Bedana Madinah Dates
Price range: 25 through 850
- Within KSA approx September 23, 2025
- International approx October 6, 2025
Enjoy the ease and purity of Madinah-grown Bedana dates — naturally sweet, seedless, and perfect for snacking, gifting, or children’s meals.
Seedless & Easy to Eat • Naturally Sweet • Grown in Madinah
★ Authenticity Guaranteed – 100% Organic.
🧾 Bedana Dates A+ – Nutrition Facts (Per 100g)
| Nutrient | Amount | % Daily Value (Approx.) |
|---|---|---|
| Calories | 276 kcal | 14% |
| Carbohydrates | 73 g | 24% |
| • Natural Sugars | 65–68 g | – |
| • Dietary Fiber | 6.8 g | 27% |
| Protein | 2.1 g | 4% |
| Total Fat | 0.4 g | <1% |
| • Saturated Fat | 0 g | 0% |
🌿 Why Choose Bedana A+ from Rawdah.shop?
- Hand-selected from farms in Al-Madinah Al-Munawara
- Slightly soft, easy-to-chew texture — ideal for children and elderly
- Naturally sun-dried, no preservatives or additives
- Loaded with essential nutrients for energy, digestion, and immunity
🍃 Bedana — A gentle, nourishing bite of the Madinah soil.
💎 Vitamins in Bedana Dates A+
| Vitamin | Amount (per 100g) | Benefit |
|---|---|---|
| Vitamin B6 | 0.21 mg | Improves brain health and hormonal balance |
| Niacin (B3) | 1.3 mg | Supports skin, nerves, and digestion |
| Folate (B9) | 15 µg | Essential for cell regeneration and fetal health |
| Vitamin A | Trace | Supports vision and immunity |
| Vitamin K | 2 µg | Promotes bone strength and blood clotting |
🧪 Minerals in Bedana Dates A+
| Mineral | Amount (per 100g) | % Daily Value | Function |
|---|---|---|---|
| Potassium | 654 mg | 14% | Regulates blood pressure and muscle function |
| Magnesium | 47 mg | 12% | Supports metabolism and heart health |
| Calcium | 58 mg | 6% | Maintains bone density and dental health |
| Iron | 1.1 mg | 6% | Assists in oxygen transport through blood |
| Phosphorus | 60 mg | 5% | Helps convert food into usable energy |
| Zinc | 0.34 mg | 3% | Supports immune response and hormone activity |
📦 How to Store Your Dates
To enjoy the full flavor, freshness, and nutrition of our hand-harvested Madinah-grown dates, follow these simple storage tips:
🧊 1. Keep Cool & Dry
Store your dates in an airtight container in a cool, dry place, away from direct sunlight and heat sources. A pantry or kitchen cabinet works well for short-term use.
❄️ 2. Refrigerate for Longer Freshness
For extended freshness, especially in warm or humid climates, refrigerate your dates. They’ll remain soft, rich, and delicious for up to 6–12 months.
🧺 3. Freeze for Extended Shelf Life
Want to stock up? Dates can be frozen in sealed pouches or containers for up to 18 months with no compromise in taste or texture. Simply thaw before enjoying.
🚫 4. Avoid Odor Transfer
Dates are naturally absorbent. Always store them away from strong-smelling foods (like onions or spices) to preserve their pure, natural aroma and flavor.
🌿 RAWDAH.SHOP Promise:
Our dates are sun-baked, preservative-free, and delivered from farm to table—your care ensures they stay as wholesome as when harvested.
From Our Madinah Farms to Your Doorstep
🚚 Shipping Policy
At Rawdah.shop, we are committed to delivering the finest organic dates from Al-Madinah Al-Munawwarah to customers both locally and across the globe.
📍 Domestic Shipping (within Saudi Arabia)
-
Carrier: Saudi Post (SPL)
-
Delivery Time: Estimated 3 to 9 business days
-
Tracking: All shipments include a tracking number via SPL
🌍 International Shipping
-
Carrier: Saudi Post International (SPL)
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Delivery Time: Estimated 15 to 30 business days depending on the destination
-
Customs: Any duties, taxes, or customs charges are the responsibility of the recipient
All shipping is conducted in compliance with Kingdom of Saudi Arabia’s postal and trade regulations.
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